Japan, known for its supercentenarians, has found a new longevity icon. Shigeko Kagawa, at 114 years old, has become Japan's oldest living person after her predecessor, Miyoko Hiroyasu, passed away. So, what is the secret to Shigeko Kagawa's longevity? Let's explore her remarkable journey...

A recent study by Flinders University reveals a significant link between having both adenomas and serrated polyps in the bowel and an increased risk of developing colorectal cancer. Individuals with these synchronous lesions are five times more likely to develop advanced pre-cancerous changes. Bowel cancer, also known as colorectal cancer, is the third most common cancer and the second leading cause of cancer-related deaths worldwide, according to the World Health Organization (

The World Health Organization (WHO) and the International Agency for Research on Cancer (IARC) have officially classified the Hepatitis D virus (HDV) as carcinogenic to humans. This places HDV alongside Hepatitis B and Hepatitis C as major causes of liver cancer. The reclassification is based on increasing evidence of HDV’s severe health risks, especially its role in accelerating liver damage and cancer in co-infected individuals. This important update emphasizes the urgent need for better awareness, expanded testing, and improved treatment options to combat HDV and reduce the global burden of liver cancer and liver-related deaths.

Amsterdam’s canals are more than just a postcard-perfect backdrop. They’re a UNESCO World Heritage Site, a tourist magnet, and a defining feature of Dutch identity. But beneath their tranquil charm, these waterways hide a quiet threat—especially for the city’s feline residents.

While flying saves time during traveling, it also turns stressful at times. But maybe you can get some help when in Hyderabad's Rajiv Gandhi International Airport, provided you love dogs. This is because in a move that blends comfort with care, Hyderabad Airport has introduced a unique stress-relief initiative featuring therapy dogs to help soothe anxious travelers. Under the newly launched program titled 'Paws and Peace', two adorable toy poodles have taken up duty in the terminal, offering passengers a chance to pause, pet, and breathe easy.

Human bodies are a complex system of nerves, tissues, and cells. What most of us don’t realize is how intricately the system works. Each body part, nerve, and tissue is interconnected, and exclusively inside our bellies. We have an extensive intestinal lining covering more than 4,000 square feet of surface area. When our gut is working properly, it forms sort of a protective layer of tissues that controls what gets absorbed in the bloodstream, while if it is not working properly, an unhealthy gut may cause large holes in the gut lining that allows partially digested food and toxins to penetrate the tissues beneath it, triggering chronic inflammation and severe changes in gut’s normal bacteria.

If you’ve ever felt a weird ache in your belly and wondered whether it was your liver acting up, you’re not alone! Many people are confused about exactly where liver pain shows up. Your liver sits mainly in your upper right abdomen, just under the rib cage, above your stomach. It’s a pretty big organ. It stretches mostly across the right side, but a small part reaches over the left too. 5 easy exercises that improve liver health within a month Liver pain: Left or right side?

Just because something looks healthy or comes with a label that screams “low-fat,” “multigrain,” or “natural,” doesn’t mean it’s a friend to your blood sugar. In fact, for people living with diabetes or even those in the prediabetic range, these “healthy” looking options can be sneaky saboteurs. You think you’re making a smart choice: a protein bar here, a fruit smoothie there. But what you’re really getting is a blood sugar spike followed by an energy crash that leaves you tired, moody, or worse, craving more sugar. Here’s the real issue: many blood-sugar-spiking foods don’t taste sweet at all. They're often disguised as wholesome, convenient, or guilt-free, and they hide in your pantry, fridge, office drawer, or even your so-called “health food” aisle. From cereals that pretend to be high-fibre champions to flavored yogurts loaded with hidden sugars, the danger isn’t just in obvious treats like doughnuts or candy, it’s in your everyday staples. That’s why it’s more important than ever to look past the buzzwords and start reading labels like a detective. Understanding which foods quietly mess with your glucose levels can help you feel more energetic, focused, and in control throughout the day, not to mention keep long-term complications like insulin resistance, weight gain, and heart issues at bay. In this guide, we’re shining a light on common foods that appear healthy but actually wreak havoc on your blood sugar. Whether you’ve just been diagnosed or you’re trying to avoid the risk altogether, this list could be your new secret weapon in smarter eating. Because when it comes to managing diabetes or preventing it, knowing what not to eat is just as important as knowing what to load up on.